This dainty necklace can be worn at two lengths - choker style or a bit longer. The little crystal and small chain gives a beautiful feminine, delicate look. The chain is gold plated with stirling silver underneath. Clear quartz - This crystal is known as the master healer. Clear quartz works with absorbing and amplifying energy. It enhances psychic abilities and connection to higher realms. How to use When putting your necklace on, please be careful and fasten the necklace gently. Do not shower with your necklace. If you are in humid weather - avoid wearing the necklace more than 2 hours as your necklace can become dirty from sweat on the skin.